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Ash and Meg

May 30, 2018

Overthinking can be so toxic!  Sometimes the worst place you can be is in your own head.  If overthinking burned calories...woman would be dead.  HA What is up with us?  Why aren't we confident enough at any age to just let things be what they are...not what "think" they are?  This is the hardest emotional battle many...


May 23, 2018

Meg & Ash talk to salon owner, Katie on how to get our hair from dry and brittle to healthy and strong! Katie’s salon is safe and sustainable, considered a Green Circle company, so they recycle all waste streams AND they have safe, effective products for clients with allergies. Listen to our podcast to learn more...


May 16, 2018

Mindset is a crazy powerful thing, but most of us don't tap into it the right way. Ash and Meg chat with Mindset Coach, Craig Kaufman who gets real and raw about what you need to do to shift your thinking to create the life you want...the life you love. You have to get down and dirty and go dark (to the root) of what...


May 10, 2018

It is Wine Wednesday with Meg and Ash.   Here on this podcast episode the girls discuss the craziness of Work-Life Balance.  Is there even such a thing?  Ash Ellen DeGeneres once said, "Life is about balance.  The good and the bad.  The highs and lows.  The pina and the colada."  We could not agree more! ...


May 2, 2018

Ash and Meg talk to a chiropractor, Dr. Mark.  He explains how getting adjusted is so much more than a crack of the spine.  If you have pain, your spinal health is compromised and in turn, certain areas of your body are not functioning properly.  Dr. Mark said, “The absence of disease does not equal the presence of...