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Ash and Meg

Apr 26, 2018

Ash and Meg sit down and talk with Kelli Fuhr, the owner of North Plainfield's Barre3 studio.  Kelli explains why Barre3 works for your body through a 3 step process.   We love how this workout is not a 'one size fits all' and allows everyone to work at their own level.  You will leave feeling energized, balanced, and...

Mar 22, 2018

In this episode the girls sit down with Fitness and Nutrition Coach, Drew Gallagher, to discuss getting a flat tummy for swimsuit season and blasting away that pesky belly fat.