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Ash and Meg


Oct 4, 2018

Have you heard of the quote, "when momma's happy, everyone is happy" or "happy wife, happy life"??    There is some truth to this.  We have to find inner peace to be our best for those closest to us.  But how do you develop a healthy relationship with yourself so you can have a healthy relationship with your spouse??    Val Spiropolous, therapist and owner of The Centered Life, offers us a few ways we can develop a healthy relationship with ourselves so we can have a healthy relationship with others.