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Ash and Meg

Oct 24, 2018

In episode 29 we talk about emotional triggers.  We all have them right?!   In efforts to stay authentic we share a few of our emotional triggers as well as share WHY we get set off and some researched based ways to overcome your emotional triggers.  It is always nice to have tools so you can stop yourself from creating a mountain out of a molehill!   Be sure to tune in!!